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According to the research study, using a device with a long handle can make cleaning the tub/shower simpler, taking less effort and also lowering anxiety on shoulders, knees as well as reduced back.
Specialists approximate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back pain from interfering with the activities of your daily life, make certain to take the needed safety measures when possible-be it on the job or while doing chores around the house.
Individuals have been complaining concerning cleaning up the restroom since the arrival of indoor plumbing. Currently a brand-new research study by the University of California San Francisco/Berkeley Functional design Program shows that aid is on the way for those who dislike flexing and stretching to get a tidy tub and also shower.
" The commonly used sponge and also spray cleaner cleaning approach has a tendency to place customers in a number of postures that can lead to injury to the musculoskeletal system," claimed study lead ergonomist and also physiotherapist, Ira Janowitz. "Our study shows that making use of a cleaning device with a long manage to do the stretching for you assists relieve bone and joint tension."
Adhering to a few very easy suggestions can aid you avoid reduced back pain, states Janowitz.
How to Clean Bathtub Stains Naturally
Bathtub stains come from various sources, from shed skin and oils to the minerals in our water supplies, and staying on top of stains can be a challenge. We have to contend with mold, rust stains, and the nasty buildup caused by soap and shampoo. And We also have to be careful not to damage the finish on our tubs in the process.
Tubs come in various finishes, the three most common of which are porcelain, enamel, and acrylic. Porcelain is the most durable, and most of these tips will work fine for removing bathtub stains safely. Enamel finishes are also very durable, so you can use the same stain removal techniques used for porcelain. Removing bathtub stains from plastic bathtubs requires a slightly different approach, but learning how to clean bathtub stains from acrylic is just as easy.
How to Remove Stains From an Acrylic Bathtub
When you’re learning how to clean a bathtub and remove stains, it’s important to understand that many household products are more than up to the task. Cleaning a tub with baking soda, vinegar, and hydrogen peroxide is safe, easy, and affordable. When you’re cleaning your tub, it is a good time to clean your shower curtain too.
Dampen the tub with hot water. Sprinkle baking soda liberally all over the tub Spray a 1:1 mixture of distilled white vinegar and water on the baking soda. Use a sponge to rub the solution into the tub until it gets pasty. Let the cleaning solution sit for 20 minutes. Rinse the tub with hot water and check the stains. Use hydrogen peroxide if the stains are still visible. Make a paste of one part hydrogen peroxide and two parts baking soda. Use a sponge to scrub the stubborn spots with baking soda and peroxide. Let the paste work on the bathtub stains for an hour. Rinse the bathtub with hot water. How to Clean a Bathtub With Hard Water Stains
Hard water stains can seem daunting when you’re learning how to clean a bathtub. Calcium, iron, and magnesium, common ingredients in hard water can create some stubborn bathtub stains. Here’s how to get rid of them.
Lay paper towels on top of the bathtub stains. Soak the paper towels with white vinegar. Let the vinegar break down the stains for about two hours. Rinse the bathtub with hot water and check the stains. Use baking soda if the hard water stains are still visible. Make a baking soda and water paste, and use a sponge to scrub the stains. Rinse the tub with hot water. https://www.maids.com/blog/how-to-clean-bathtub-stains-naturally/
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